We’ve all heard the saying, “you are what you eat.” When it comes to the health of your hair, this couldn’t hold more truth! The best way to get the healthy, shiny hair of your dreams is to begin from within, and there are many foods you can eat that have innumerable health benefits. Here are 3 delicious foods that promote hair health, and I’ve also included some yummy snack tips, enjoy! Walnuts are high in protein...Read More
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