Life Hack: Exercises to Help Relax You

Life Hack: Exercises to Help Relax You

These last few weeks I’ve rediscovered the importance of relaxation for your health, well-being and beauty (it’s extremely important for your skin and hair). I think the fact that I was in Hawaii was the catalyst because even though I was there for work, a bit of rest and relaxation is embedded into Hawaiian culture and you can’t help but partake (when in Rome, as the saying goes). I noticed that throughout my time there I was...

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